At this point, you hit a plateau and the positive effects of your efforts─i.e. weight loss, greater muscle definition─start to taper off. In order to overcome this plateau, you have to make radical changes. So you do 20 push-ups instead of 10, 30 reps instead of 15, 10 miles instead of five. Or you do what I did last week and join a gym.
One of the best things about the gym is that it gives you a lot of time to think about tenuous connections. For example, in the market data world, I see a simil
Jesse Lund talks about real uses for DLT in the capital markets, lessons learned while rolling out IBM's blockchain platform, and what’s ahead for 2018, and into 2019.Subscribe to Weekly Wrap emails